Instead of trying to quit cold turkey just to fail, turn to these 5 healthier options. Made with organic whole wheat flour and 10 grams of whole grains per serving, these. Using them with other sources of nutrition such as applesauce and peanut butter can create a healthy and satisfying snack that kids are sure to love. So the sugar you are consuming is actually good for you sugar. Our organic honey graham crackers are a wholesome and delicious snack thatll treat taste buds, big and small. Dock each cracker with a fork and then bake for 1214 minutes until the crackers begin to brown at the edges a little. Not only are these healthy graham crackers lowsugar, theyre made with 100% honey. Rather than quitting cold turkey, switch your snack of choice to the ones. Gluten free honey graham crackers are great as a snack with peanut butter and a bit of honey, or a little cream cheese. No matter how things change, what makes honey maid wholesome never will.
Finish off with crumbled graham crackers on top and there you have it. Healthy homemade mini cinnamon graham crackers 1bowl, 4. Three graham crackers measuring 2 12 inches square is equal to one. If you try to maintain a healthy diet, you might avoid snacks and chips.
The amount of honey or sugar in most brands of graham crackers other than. Its delicious all by itself, but, also wonderful with any number of toppings, such as peanut butter andor. Homemade honey graham crackers completely delicious. Sign up log in my feed articles meal planner new browse yummly. Sylvester graham was interested in healthy living and developed a cracker made. Are graham crackers a healthy snack or cookie in disguise. As a diabetic, is it safe for me to eat honey graham crackers. Homemade graham crackers made with honey dessert for two. Product title great value penguins cheddar baked snack crackers, 6.
Theyll keep for a long time in an airtight container and they make a great addition to lunch boxes. Graham crackers can be part of a healthy diet, but according to the 2010 dietary guidelines. If you are on hemodialysis, you may need a portable snack during the timeconsuming process. For instance, did you know that graham was a real guy. If using the graham crackers as a snack, add 1 tbsp. Graham crackers can be enticing because they are a sweet snack that isnt as unhealthy as a cookie or cake. Get the best and healthy honey graham snack mix recipes. My 4yearold recently helped me make the most delicious and easiestever homemade graham crackers. In 1898, many of these independent operations joined together to form the national biscuit company, aka nabisco. Meaning those that are made with real wholegrain flour. Remember, however, to reduce the starch exchanges in your diabetic eating. These super simple graham crackers are such a fun and easy treat that you can make and enjoy as a quick snack all week long theyre just like the storebought kind but even better with honey notes and.
Most graham crackers you get from the super market are just. Graham crackers are healthy that is if you are talking about the original graham cracker invented by. Product title nabisco honey maid graham crackers, oz. We have 16 honey graham snack mix recipes for your choice. Made with coconut sugar, honey and optional molasses. These delicious graham crackers come in a variety of flavors and.
Yes, people with diabetes can eat honey graham crackers. Graham crackers were a staple in my house growing up, and. Nabisco, the maker of honey maid graham crackers, has refined the graham cracker recipe to make its crackers a. Of course, you wont find peanut butter anywhere near a preschool these days heres a grownup version of that. But, then again, it did fit in with the teachings of its healthnut creator. Honey maid lil squares graham cracker snack pack, 72count. Whether you need a quick snack or want to make smores with your family, these glutenfree honey graham crackers are the perfect thing to whip up. Graham flour is a combination of white flour, wheat bran and germ. Before honey maid dominated the graham cracker market, this snack was made by bakeries all over the united states. They contain tiny amounts of vitamins and minerals while packing in some major sodium and sugar.
The amount of honey or sugar in most brands of graham crackers other than chocolate covered is not considered significant. A complete taste test and unboxing of honey maid graham crackers by nabisco. Today, most commercial graham crackers are made with white flour and are no longer considered a healthy food but rather a snack food. My homemade version is less expensive, with the added bonus of using minimally processed ingredients. Cherry barbecue, chili lime, sesame ginger, and honey peach barbecue. This snack weighs in at a little more than 150 nearly fatfree calories. Made with 100% whole wheat flour and brown sugar, these are so much better than storebought crackers. On the other hand, graham crackers are also seen as something that can be used to make healthy snacks for kids. The way that my boys gobble up graham crackers, its a good thing i dont buy them at the store. If youre looking to satisfy your sweet tooth, nosh on graham crackers. They often come in flavors like honey, cinnamon, and chocolate i actually have a healthy homemade mini chocolate. Theres so much good in remys honey grahams, you wont miss whats missing.
Look for dressings that contain hearthealthy oils like olive or canola oil, and 2 to 4 grams of fat per. This post was created in partnership with horizon organic. Before honey maid dominated the graham cracker market, this snack was made by. They are also made with gmos and artificial flavors and additives. Graham crackers as known today first began as graham bread in the 1800s, according to a publication from oberlin college. Both slightly crisp and slightly soft, these homemade honey graham crackers are absolutely 100% tastier than what you can purchase at the store. Perfect on their own, honey maid cinnamon low fat graham crackers are also delicious when paired with fruit and spreads, crumbled on ice cream, or added to recipes. Nabisco 2 count honey maid honey graham crackers snack pack is a perfect snack. These are simple to make, and can be used in recipes that call for graham crackers. Graham crackers can also a healthy snack for diabetics. The crunch and subtle sweetness can quell the need to seek out other dietdestroying desserts. Chocolateflavored graham crackers can give you a taste of chocolate for dessert with few calories.
So if you would like, you can eat three graham crackers instead of one slice of bread. Ingredients in nabisco graham crackers healthfully. Nutrition information for nabisco honey maid graham crackers. They contain more sugar and other sweeteners, and come in.
How to make a simple snack using graham crackers our. Did you eat graham crackers with peanut butter when you were a kid. Or, use them to make smores the next time you go camping. For people who suffer from diabetes and who really need to watch the amount of sugar in their diet. When it comes to wholesome ingredients and good nutrition, the healthy crackers you choose from the snack aisle at the supermarket can be. Homemade graham crackers with a touch of sweet honey and cinnamon are the perfect snack and so much better than the storebought variety. These amounts are large, considering that graham crackers account for such a small amount of daily food eaten. Delicious and easy recipes from your favorite snack brands. Serve this wholesome, oldfashioned snack to the kids with lunch or as an after school snack. Why are graham crackers healthier than sugarfree cookies. Each bite of our great tasting grahams is full of flavor thatll make everyone want more. While graham crackers are low in calories, eating too many crackers adds unnecessary calories to your daily eating plan. Nabisco honey maid graham crackers are a popular snack offered in six different varieties with the nutritional content of a 1ounce serving varying slightly, depending upon your flavor preference.
Animal crackers, vanilla wafers and graham crackers are kidneyfriendly snacks that you can include in moderation but may contribute high amounts of carbohydrates if you do not control. Originally, the graham cracker was considered a health food since it was made with graham flour. Provides 6% of iron and 2 grams of whole grains per serving. Graham crackers are thin, usually rectangular snack crackers made from graham flour.